THE AUTUMN RITUAL: GATHER INWARD

Sunday, October 11th, 2026 • 5:00 - 6:30 pm 
90-Minute Immersive Experience

As the light changes, so do we.

Join us near sunset for an intimate 90-minute autumn ritual inspired by Ayurveda, Yoga Therapy, and the natural rhythm of the season and sound bathing…

Candlelight. Slow, grounding movement. Sound Bathing. Yoga Nidra. Warm tea. Aromatics. Deep rest and reset.  There will be time for personal journaling and optional sharing for anyone who feels called to contribute or share. 

THE AUTUMN RITUAL · 
A 90-minute seasonal ritual designed to slow the pace, ground the body, and create space to turn inward as we transition into autumn.

As the season shifts, we’ll intentionally invite the qualities of warmth, grounding, steadiness, softness, and rest.

Before you arrive, the room will be intentionally prepared with energetic cleansing and Reiki, creating a grounded and welcoming space for the evening. Reiki will be gently woven throughout the experience, supporting the energetic intention the studio and the practice.  

We’ll move slowly through restorative yoga, intentional breathwork, and Ayurvedic seasonal wisdom before settling into sound bathing, an extended Savasana, and guided Yoga Nidra. Warm seasonal tea and essential oils will be woven throughout the experience, engaging the senses and inviting deeper rest.

There will also be space for quiet reflection, journaling, and optional sharing—an invitation to notice what this season is asking you to release, gather, and carry forward.

And the ritual continues beyond the studio. Following the experience, every guest will receive a complimentary recorded Yoga Nidra practice via email, yours to return to whenever you need grounding, stillness, or rest.

Space Member Rate · $45
General Admission · $55

Want to take the experience home with you? For those who would like to carry the ritual beyond the evening, choose The Full Ritual Experience.

When you arrive, your personal ritual collection will be waiting for you and incorporated into the experience; then it is yours to take home.

The Full Ritual Experience includes: the complete 90-minute Autumn Ritual Class, tea, essential oil.

• Space Eye Pillow

• Space Essential Amber Oil

• Autumn Kitchari Kit

• Smoky Quartz

$145 · Complete Experience Members

$155 · Complete Experience Non-Members 

Come as you are. Leave a little more grounded, a little more spacious, and with something to return to.

Guided by Kristen McQuaide
Ayurvedic Wellness Counselor · Yoga Therapist (IAYT) · E-RYT 500 · Reiki Master
Founder + Director, The Space Studio

No experience necessary. Everything you need will be waiting for you.