Get ready for a new and strong workout that fuses functional movement, circuit training, and cardio!

 Our unique class incorporates Ultra Glide boards. These are the first and only Ultra Glide Boards in the Central Valley!

Ultra Glide Boards are the ultimate training tool for professional speed skaters, ice hockey players and figure skaters during their off-season!

 These powerful and intense boards replicate the exhilarating experience of gliding on ice, allowing athletes to enhance their balance, strength, and agility. With their innovative design, Ultra Glide Boards provide a dynamic workout that keeps athletes in peak condition, ensuring they stay sharp and ready for the next season. Experience the excitement and power of Ultra Glide Boards, and elevate your training to new heights!

 Alongside the Ultra Glide boards we've incorporated: kettlebells, medicine balls, weighted baseball bats, balance balls, jump ropes, and weighted belts, and more! 

 Each session offers a fresh and exciting experience designed to shred and sculpt your body while boosting your heart rate and saturating your body with endorphins, #moodbooster.

 Join us for a fun and challenging workout that keeps you coming back for more and more!

Drop in $35

Free For Members 

8:15 am - 9:00 am 

Tennise- shoes or cross trainers Required 

No, mat needed

Book Now! Space limited.

Get ready for a new and strong workout that fuses functional movement, circuit training, and cardio!

 Our unique class incorporates Ultra Glide boards. These are the first and only Ultra Glide Boards in the Central Valley!

Ultra Glide Boards are the ultimate training tool for professional speed skaters, ice hockey players and figure skaters during their off-season!

 These powerful and intense boards replicate the exhilarating experience of gliding on ice, allowing athletes to enhance their balance, strength, and agility. With their innovative design, Ultra Glide Boards provide a dynamic workout that keeps athletes in peak condition, ensuring they stay sharp and ready for the next season. Experience the excitement and power of Ultra Glide Boards, and elevate your training to new heights!

 Alongside the Ultra Glide boards we've incorporated: kettlebells, medicine balls, weighted baseball bats, balance balls, jump ropes, and weighted belts, and more! 

 Each session offers a fresh and exciting experience designed to shred and sculpt your body while boosting your heart rate and saturating your body with endorphins, #moodbooster.

 Join us for a fun and challenging workout that keeps you coming back for more and more!

Drop in $35

Free For Members 

8:15 am - 9:00 am 

Tennise- shoes or cross trainers Required 

No, mat needed

Book Now! Space limited.

Get ready for a new and strong workout that fuses functional movement, circuit training, and cardio!

 Our unique class incorporates Ultra Glide boards. These are the first and only Ultra Glide Boards in the Central Valley!

Ultra Glide Boards are the ultimate training tool for professional speed skaters, ice hockey players and figure skaters during their off-season!

 These powerful and intense boards replicate the exhilarating experience of gliding on ice, allowing athletes to enhance their balance, strength, and agility. With their innovative design, Ultra Glide Boards provide a dynamic workout that keeps athletes in peak condition, ensuring they stay sharp and ready for the next season. Experience the excitement and power of Ultra Glide Boards, and elevate your training to new heights!

 Alongside the Ultra Glide boards we've incorporated: kettlebells, medicine balls, weighted baseball bats, balance balls, jump ropes, and weighted belts, and more! 

 Each session offers a fresh and exciting experience designed to shred and sculpt your body while boosting your heart rate and saturating your body with endorphins, #moodbooster.

 Join us for a fun and challenging workout that keeps you coming back for more and more!

Drop in $35

Free For Members 

8:15 am - 9:00 am 

Tennise- shoes or cross trainers Required 

No, mat needed

Book Now! Space limited.

Saturday February 15th 

12:00 - 1:00 pm 

All Levels 

"Loverfest: A Taylor Swift-Themed Yoga Class for All Levels." The event will feature a balloon photo opportunity, Loverfest friendship bracelets, and fun Taylor Swift music.

Attendees are encouraged to wear red or pink!

It would be a great idea to invite friends and come together to celebrate Galentine's Day.

The drop-in fee is $25, while members enjoy free admission.

Questions text us 559.366.2916

Get ready for a new and strong workout that fuses functional movement, circuit training, and cardio!

Our unique class incorporates Ultra Glide boards. These are the first and only Ultra Glide Boards in the Central Valley!

Ultra Glide Boards are the ultimate training tool for professional speed skaters, ice hockey players and figure skaters during their off-season!

These powerful and intense boards replicate the exhilarating experience of gliding on ice, allowing athletes to enhance their balance, strength, and agility. With their innovative design, Ultra Glide Boards provide a dynamic workout that keeps athletes in peak condition, ensuring they stay sharp and ready for the next season. Experience the excitement and power of Ultra Glide Boards, and elevate your training to new heights!

Alongside the Ultra Glide boards we've incorporated: kettlebells, medicine balls, weighted baseball bats, balance balls, jump ropes, and weighted belts, and more! 

Each session offers a fresh and exciting experience designed to shred and sculpt your body while boosting your heart rate and saturating your body with endorphins, #moodbooster.

Join us for a fun and challenging workout that keeps you coming back for more and more!

Debut Class February 1 st

8:15 am - 9:00 am 

Drop in $35

Free For Members 

Tennise- shoes - athletic shoes Required 

No, mat needed

Give it a think & Win our Space Bliss Bundle

As you many already know we love to co-create! We would love your input for the name of this new and special class. 

Join us for our first class and get a chance to win our amazing Bliss Bundle!

The lucky participant who enters the winning name for our new class will receive our Bliss Bundle.

Bliss Bundle 

 •ECO yoga mat (good for both hot and non-heated classes) 

 •Five pack of classes 

 •New Space mat carrier

Book today don’t miss out on this opportunity to elevate your practice and stay hydrated in style!

Book Now! Space limited!

Space is Limited - Book in Advance!

60 Minute
All Levels Welcome 
No prior experience needed.

Toesox - Grip sox required.

This type of work-out is made to improve your glucose metabolism, burn more fat, increase your endurance and build strength.
This energetic class is paired up with up-beat music to keep you focused and highly motivated. Not to mention health and flexibility of the spine to train your muscles to work together; which will lead to good posture & strength throughout your body. All the wonderful core strengthening of Pilates and the invigorating benefits of a heated room.

The class finished with yoga stretches.

Barre is a fast paced ballet inspired aerobic exercise. It incorporates every major muscle group using light weight high repetition format.

This class emphasizes the importance of form and alignment when performing low-weight, high rep exercises to sculpt long, lean muscles. Using a ballet barre, we target every major muscle group in a fun, upbeat, positive environment.

This is an excellent class that is challenging for everyone from the novice athlete to the pro lifter.

You do not need any experience in ballet or in any group exercise class.

Prepare for your Barre  Class:
Wear lightweight, breathable fabrics that can wick away your sweat.

Required: Either Toesox (socks that grip) or HOT YOGA MAT OR a HOT YOGA TOWEL to place over your yoga mat.

Bring a large, insulated water bottle filled with cold water that you can sip throughout your hot yoga session.

Free filtered water when you bring your own water bottle, and we sell Fiji water. Cash or Venmo only.

#spaceforbecoming

Dear Valued Space Community,
As we reflect on the past year, we are filled with immense gratitude for each of you. Your support and dedication have been the heartbeat of our studio, and we are truly honored to have you as part of our community.

Looking ahead to 2025, we are excited about the possibilities before us. Together, we will continue to co-create a vibrant and healthy new year, filled with tremendous joy and shared experiences. We are committed to nurturing our Space where creativity and wellness flourish, and we can’t wait to embark on this journey with you.

Thank you for being a vital part of our Space community. Your presence inspires us every day, and we look forward to all the beautiful moments we will share in the coming year. #2025

With warmest regards and heartfelt gratitude,
Kristen and the Entire Space Crew

  New Years Eve Schedule  

•  9:00   AM Restorative Yoga

• 10:30  AM Hot Vinyasa

• 6:00    PM Hot Vinyasa 

Saturday December 28th

12-1 PM "13"

Taylor Swift-themed holiday vinyasa yoga class

Swiftie attire encouraged!

All Levels

(Non-Heated)  

Tattoos & friendship-bracelet and a Fun photo-op!

Bring friends and family to this All-Levels class!

Kids welcome!

Drop In $30

Free for Members

You must book your FREE CLASS IN ADVANCE through MINDBODY! 

75 min - All Levels Class - Followed Sound bath Savasana 

BRING: Yoga Mat

Suggested items to bring: Socks, a Warm Blanket or sweater, and a warm hat.

Raffel to win gifts from Local Vendors and The Space!

This class is filled with tremendous GRATITUDE for everyone who has supported and continues to support us as we co-create our Safe and Sacred SPACE on and off the mat.

 OUR SPACE is the place where you can show up just as you are and utilize the healing benefits that yoga, pranayama, and meditation offer.

If you can afford to donate, we would appreciate it. Your donations go directly back into The Space for new equipment, props, the ability to host free classes, etc.

Props and modifications will be offered for all levels of practitioners.

You must bring your own yoga mat. If you do not have your own yoga mat, you can purchase one or rent a mat, from our lifestyle boutique. (rentals limited - based upon availability)

Thursday, November 28th - Thanksgiving Day!

9:15 - 10:30 am

75 minutes

Kristen McQuaide, 500 HR E-RYT, will be guiding you.

#grateful #yogacommunity #youareloved #spaceforbecoming @thespacevisalia

Come early for parking. We will rope our parking lot off the night before. Visalia hosts its annual turkey trot on the same day.