Join Nicole Schafer, M.S., 200-RYT and Reiki Practitioner, for 7 weeks of chakra meditation followed by an optional one-on-one, hour Reiki session. Each week will focus on a specific chakra with Reiki, essential oils and meditation.
Wednesdays, 7pm – 7:30pm @ The SPACE YOGA STUDIO Visalia, Ca
May 2nd, May 9th, May 16th, May 23rd, June 6th, June 13th, June 20th
*Reiki session to be scheduled individually with each student. Please note, no class on May 30 th
Week 1: Root Chakra, Muladhara
Week 2: Sacral Chakra, Svadhisthana
Week 3: Solar Plexus Chakra, Manipura
Week 4: Heart Chakra, Anahata
Week 5: Throat Chakra, Visuddha
Week 6: Third Eye Chakra, Ajna
Week 7: Crown Chakra, Sahasrara
What is Reiki? Reiki is a Japanese stress relief and energy healing technique involving light touch. This style of Reiki originated in Japan in the late 1800’s by Mikao Usui. Similar to a massage, the client will lie on a table fully clothed and have energy work done to front and back of body, with focus on any areas needing additional attention from past or present trauma.
What are chakras? The main chakras are seven energy centers in your subtle body that affect your physical, emotional, mental and spiritual well-being. Chakras are often blocked, overactive or inactive. We will work to awaken and align the chakras through meditation, light touch, essential oils and sound. By aligning the chakras, energy flows more freely to bring peace and balance.
Full series + Reiki session: $175
Full series without Reiki session: $125
Weekly drop-in (no series commitment): $20/class